Natural Weapons

You have large fangs, stout hooves, or sharp claws instead of fingernails and toenails, which serve as a natural weapon. Work with your GM to determine what type of natural weapon you possess and decide whether it does bludgeoning, piercing, or slashing damage. You can use your natural weapon to make unarmed strikes. When you hit with it, you deal 1d6 + your STR or DEX modifier damage (choose which during character creation) of your chosen type, instead of the bludgeoning damage normal for an unarmed attack.

Trollish Regeneration

The regenerative power in your blood allows you to quickly recover from wounds. As a bonus action, you can expend a number of hit dice equal to your PB to regain hit points as if you finished a short rest. You can use this trait once until you finish a long rest. If you take acid or fire damage, you lose access to this ability until you finish a short or long rest.

Natural Adaptation

You manifest different traits depending on your inhuman ancestor. Select one of the following at character creation.

• Ogre. Your body is powerfully built and imposing. You have advantage on ability checks and saves made to initiate and escape grapples.

• Troll. You are about as large as Medium size gets, but not quite Large. You have advantage on saves against the stunned condition.